Walking is an important part of a healthy lifestyle, and Lexington Parks and Recreation Department encourages you to get out and be #activefirst. Did you know that walking can help you maintain a healthy weight, and prevent or manage various conditions, such as heart disease, high blood pressure and Type 2 diabetes. Walking can also strengthen bones, muscles and joints, while also improving your circulation, breathing, and mood! Addresses, maps and directions are shown below.
Check us out on FACEBOOK for more cool videos and pictures of our trails and parks!